PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:54 00:39:54
16 Mile
20 Mile
5k 00:43:51 00:43:51
Half Marathon 01:27:25 01:27:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.3% 00:39:54 00:39:54 V40 3 30 KM
5k 00:43:51 00:43:51 Senior 1 5 KM
Half Marathon -23.5% 01:27:25 01:27:25 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -25.3% 00:39:54 00:39:54 V40 3 30 KM
2024 Half Marathon -23.5% 01:27:25 01:27:25 V40 3 63.294 KM
2022 5k 00:43:51 00:43:51 Senior 1 5 KM