PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:12 01:00:27 00:51:15 00:51:04 00:48:12
16 Mile
20 Mile
5k
Half Marathon 01:54:13 01:54:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 00:48:12 00:48:12 V40 7 70 KM
Half Marathon 01:54:13 01:54:13 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:12 01:00:27 V45 1 10 KM
2023 10k -14.9% 00:48:12 00:51:15 V45 3 30 KM
2022 10k 00:48:12 00:51:04 1 10 KM
2021 10k 00:48:12 00:48:12 V40 2 20 KM
2021 Half Marathon 01:54:13 01:54:13 V40 1 21.098 KM