PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:29 00:57:21 00:55:35 00:53:40 00:46:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:46:29 00:46:29 Senior 13 130 KM
62k 06:08:57 06:08:57 V35 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:29 00:57:21 V55 1 10 KM
2025 62k 06:08:57 06:08:57 V35 1 62 KM
2024 10k -11.6% 00:46:29 00:55:35 V55 6 60 KM
2023 10k 00:46:29 00:53:40 V55 4 40 KM
2022 10k 00:46:29 00:46:29 Senior 2 20 KM