PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:21 00:54:21 00:58:08
16 Mile
20 Mile
5k 00:41:00 00:41:00
Half Marathon 01:44:16 01:44:16 02:07:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:41:00 00:41:00 Senior 1 5 KM
10k -14.5% 00:54:21 00:54:21 V55 4 40 KM
Half Marathon -11.4% 01:44:16 01:44:16 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:21 00:54:21 V55 1 10 KM
2025 Half Marathon 01:44:16 01:44:16 V45 2 42.196 KM
2024 10k -18.7% 00:54:21 00:58:08 V55 3 30 KM
2024 Half Marathon -14.9% 01:44:16 02:07:07 V50 4 84.392 KM
2022 5k 00:41:00 00:41:00 Senior 1 5 KM