PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:34 00:44:34 00:50:11
16 Mile
20 Mile
5k
Half Marathon 02:02:06 02:23:03 02:02:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.3% 00:44:34 00:44:34 V40 3 30 KM
Half Marathon -16.1% 02:02:06 02:02:06 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:02:06 02:23:03 V55 1 21.098 KM
2019 Half Marathon -10.2% 02:02:06 02:02:06 V50 4 84.392 KM
2016 10k 00:44:34 00:44:34 V40 2 20 KM
2014 10k 00:44:34 00:50:11 V40 1 10 KM