PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:18 01:00:18 01:05:47 01:04:59 00:58:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.6% 00:58:18 00:58:18 V45 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:58:18 01:00:18 V55 2 20 KM
2022 10k -13.2% 00:58:18 01:05:47 V55 3 30 KM
2021 10k 00:58:18 01:04:59 V50 2 20 KM
2016 10k 00:58:18 00:58:18 V45 1 10 KM