PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:37 00:47:21 00:45:37
16 Mile
20 Mile
5k
Half Marathon 01:52:26 01:52:26 01:57:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 00:45:37 00:45:37 Senior 3 30 KM
Half Marathon -6.0% 01:52:26 01:52:26 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:37 00:47:21 Senior 1 10 KM
2024 Half Marathon 01:52:26 01:52:26 V35 2 42.196 KM
2023 10k 00:45:37 00:45:37 Senior 2 20 KM
2022 Half Marathon 01:52:26 01:57:51 V35 1 21.098 KM