PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:40:00 | 00:41:04 | 00:40:00 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:17:21 | 00:22:57 | 00:17:21 | ||||||||||||
| Half Marathon | 01:35:07 | 01:35:07 | 01:38:38 | 01:59:12 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:17:21 | 00:22:57 | U15 | 1 | 5 KM | ||
| 2025 | 10k | 00:40:00 | 00:41:04 | V40 | 2 | 20 KM | ||
| 2025 | Half Marathon | -16.6% | 01:35:07 | 01:35:07 |
|
Senior | 4 | 84.392 KM |
| 2024 | Kids Race | 00:05:22 | 00:05:22 |
|
Senior | 2 | 20 KM | |
| 2024 | 10k | -20.4% | 00:40:00 | 00:40:00 |
|
V35 | 7 | 70 KM |
| 2024 | Half Marathon | 01:35:07 | 01:38:38 | V40 | 2 | 42.196 KM | ||
| 2023 | Half Marathon | 01:35:07 | 01:59:12 |
|
Senior | 1 | 21.098 KM | |
| 2022 | 5k | 00:17:21 | 00:17:21 | Senior | 1 | 5 KM |