PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:55:19 | 01:02:31 | 00:58:27 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:13 | 00:34:22 | 00:27:13 | ||||||||||||
| Half Marathon | 01:25:55 | 01:25:55 | 01:28:13 | ||||||||||||
| Marathon | 04:40:04 | 04:40:04 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 5k | 00:27:13 | 00:27:13 | V40 | 2 | 10 KM | ||
| Standard Aquathlon | 00:31:06 | 00:31:06 |
|
Veterans 5 | 1 | 10.8 KM | |
| Super Sprint Aquathlon | 00:33:06 | 00:33:06 | Veterans 4 | 1 | 5.4 KM | ||
| 10k | -15.9% | 00:55:19 | 00:55:19 |
|
V50 | 6 | 60 KM |
| Half Marathon | -18.6% | 01:25:55 | 01:25:55 |
|
V35 | 5 | 105.49 KM |
| Sprint Triathlon | 01:28:31 | 01:28:31 |
|
Seniors 4 | 2 | 51.5 KM | |
| Standard Triathlon | 03:02:09 | 03:02:09 | Senior | 1 | 51.5 KM | ||
| Marathon | 04:40:04 | 04:40:04 |
|
Senior | 1 | 42.195 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Aquathlon | 00:31:06 | 00:31:06 |
|
Veterans 5 | 1 | 10.8 KM | |
| 2025 | 5k | 00:27:13 | 00:34:22 | V50 | 1 | 5 KM | ||
| 2025 | 10k | 00:55:19 | 01:02:31 |
|
V55 | 1 | 10 KM | |
| 2025 | Half Marathon | 01:25:55 | 01:25:55 |
|
V35 | 1 | 21.098 KM | |
| 2025 | Standard Triathlon | 03:02:09 | 03:02:09 | Senior | 1 | 51.5 KM | ||
| 2025 | Marathon | 04:40:04 | 04:40:04 |
|
Senior | 1 | 42.195 KM | |
| 2024 | 5k | 00:27:13 | 00:27:13 | V40 | 1 | 5 KM | ||
| 2024 | Super Sprint Aquathlon | 00:33:06 | 00:33:06 | Veterans 4 | 1 | 5.4 KM | ||
| 2024 | 10k | 00:55:19 | 00:58:27 | V40 | 3 | 30 KM | ||
| 2024 | Half Marathon | 01:25:55 | 01:28:13 |
|
V35 | 3 | 63.294 KM |