PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:46:14 | 00:46:14 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:47:15 | 01:48:09 | 01:47:15 | 01:57:06 | ||||||||||
| Marathon | 03:41:19 | 03:41:19 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:47:15 | 01:48:09 |
|
Senior | 2 | 42.196 KM | |
| 2024 | Half Marathon | -11.1% | 01:47:15 | 01:47:15 |
|
V55 | 9 | 189.882 KM |
| 2024 | Marathon | 03:41:19 | 03:41:19 |
|
Senior | 1 | 42.195 KM | |
| 2022 | Half Marathon | 01:47:15 | 01:57:06 |
|
V50 | 1 | 21.098 KM | |
| 2021 | 10k | 00:46:14 | 00:46:14 | Senior | 1 | 10 KM |