PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:26 01:15:26 01:19:05
16 Mile
20 Mile
5k 00:34:31 00:38:15 00:34:31
Half Marathon 02:17:13 02:17:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:31 00:34:31 V40 2 10 KM
10k 01:15:26 01:15:26 V40 2 20 KM
Half Marathon 02:17:13 02:17:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:17:13 02:17:13 Senior 1 21.098 KM
2024 10k 01:15:26 01:15:26 V40 1 10 KM
2023 5k 00:34:31 00:38:15 V40 1 5 KM
2022 5k 00:34:31 00:34:31 V40 1 5 KM
2022 10k 01:15:26 01:19:05 V40 1 10 KM