PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:21 00:39:25 00:38:21 00:43:13
16 Mile
20 Mile
5k
Half Marathon 01:31:36 01:50:49 01:31:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.1% 00:38:21 00:38:21 Senior 5 50 KM
Half Marathon -23.4% 01:31:36 01:31:36 Senior 3 63.294 KM
Standard Triathlon 02:39:41 02:39:41 Seniors 2 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:21 00:39:25 Senior 1 10 KM
2025 Half Marathon 01:31:36 01:50:49 Senior 1 21.098 KM
2024 Standard Triathlon 02:39:41 02:39:41 Seniors 2 1 51.5 KM
2023 10k 00:38:21 00:38:21 Senior 2 20 KM
2023 Half Marathon 01:31:36 01:31:36 Senior 2 42.196 KM
2022 10k 00:38:21 00:43:13 Senior 2 20 KM