PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:19 00:59:19 01:23:56 01:05:33
16 Mile
20 Mile
5k 00:59:19 00:59:19
Half Marathon 02:07:05 02:07:05 02:10:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:59:19 00:59:19 V35 1 5 KM
5k 00:59:19 00:59:19 V35 1 5 KM
10k -16.7% 00:59:19 00:59:19 V35 4 40 KM
Half Marathon 02:07:05 02:07:05 V35 2 42.196 KM
20k 02:14:26 02:14:26 V40 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:19 00:59:19 V35 2 20 KM
2025 5k 00:59:19 00:59:19 V35 1 5 KM
2025 Half Marathon 02:07:05 02:07:05 V35 1 21.098 KM
2024 Half Marathon 02:07:05 02:10:50 Senior 1 21.098 KM
2024 20k 02:14:26 02:14:26 V40 1 20 KM
2023 10k 00:59:19 01:23:56 Senior 1 10 KM
2022 10k 00:59:19 01:05:33 Senior 1 10 KM