PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:47 00:59:47 01:00:27
16 Mile
20 Mile
5k 00:25:03 00:25:03 00:27:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.9% 00:25:03 00:25:03 V50 3 15 KM
10k -14.8% 00:59:47 00:59:47 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:47 00:59:47 V50 2 20 KM
2024 10k -16.0% 00:59:47 01:00:27 Senior 3 30 KM
2023 5k 00:25:03 00:25:03 V50 2 10 KM
2022 5k 00:25:03 00:27:47 V50 1 5 KM