PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:34 01:03:34 01:06:35
16 Mile
20 Mile
5k 00:26:04 00:26:18 00:26:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:04 00:26:04 Senior 2 10 KM
10k -4.8% 01:03:34 01:03:34 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:04 00:26:18 Senior 1 5 KM
2024 10k -3.4% 01:03:34 01:03:34 V45 3 30 KM
2023 10k 01:03:34 01:06:35 V40 1 10 KM
2022 5k 00:26:04 00:26:04 Senior 1 5 KM