PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:11 00:41:11 00:42:48
16 Mile
20 Mile
5k
Half Marathon 01:24:55 01:24:55 01:29:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.4% 00:41:11 00:41:11 Senior 5 50 KM
Half Marathon -22.7% 01:24:55 01:24:55 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:24:55 01:24:55 Senior 1 21.098 KM
2024 10k -17.3% 00:41:11 00:41:11 Senior 4 40 KM
2024 Half Marathon -21.4% 01:24:55 01:29:41 Senior 3 63.294 KM
2022 10k 00:41:11 00:42:48 1 10 KM