PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:44 01:17:32 00:52:44 01:02:41
16 Mile
20 Mile
5k 00:32:44 00:32:44
Half Marathon 02:02:53 02:02:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:44 00:32:44 V35 1 5 KM
10k -7.5% 00:52:44 00:52:44 V45 6 60 KM
Half Marathon -8.7% 02:02:53 02:02:53 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:44 00:32:44 V35 1 5 KM
2024 10k 00:52:44 01:17:32 Senior 1 10 KM
2024 Half Marathon -8.7% 02:02:53 02:02:53 Senior 3 63.294 KM
2023 10k 00:52:44 00:52:44 V45 2 20 KM
2022 10k -6.3% 00:52:44 01:02:41 Senior 3 30 KM