PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:10 01:02:12 01:02:26 01:15:04 01:02:10
16 Mile
20 Mile
5k 00:27:06 00:27:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:06 00:27:06 Senior 1 5 KM
10k -9.1% 01:02:10 01:02:10 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:02:10 01:02:12 V40 1 10 KM
2024 5k 00:27:06 00:27:06 Senior 1 5 KM
2024 10k 01:02:10 01:02:26 V40 2 20 KM
2023 10k 01:02:10 01:15:04 V40 1 10 KM
2022 10k 01:02:10 01:02:10 V35 2 20 KM