PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | 01:27:34 | 01:27:34 | |||
10k | 00:51:42 | 00:51:42 | 00:54:45 | 00:57:26 | |
16 Mile | |||||
20 Mile | |||||
5k | |||||
Half Marathon | 01:49:06 | 02:00:06 | 01:49:06 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:51:42 | 00:51:42 | Senior | 1 | 10 KM | ||
2019 | 10k | 00:51:42 | 00:54:45 | Senior | 1 | 10 KM | ||
2019 | Half Marathon | 01:49:06 | 02:00:06 | Senior | 1 | 21.098 KM | ||
2017 | 10k | -3.7% | 00:51:42 | 00:57:26 | Senior | 3 | 30 KM | |
2017 | 10 Mile | 01:27:34 | 01:27:34 | Senior | 1 | 16.09 KM | ||
2017 | Half Marathon | 01:49:06 | 01:49:06 | Senior | 1 | 21.098 KM |