PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:40 00:35:40 00:36:22 00:40:05 00:39:39
16 Mile
20 Mile
5k
Half Marathon 01:27:50 01:27:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.8% 00:35:40 00:35:40 V40 6 60 KM
Half Marathon 01:27:50 01:27:50 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:35:40 00:35:40 V40 2 20 KM
2023 10k 00:35:40 00:36:22 V40 2 20 KM
2022 10k 00:35:40 00:40:05 1 10 KM
2015 10k 00:35:40 00:39:39 Senior 1 10 KM
2015 Half Marathon 01:27:50 01:27:50 Senior 1 21.098 KM