PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:15 00:49:56 00:51:24 00:46:15
16 Mile
20 Mile
5k
Half Marathon 01:47:48 01:47:48 01:48:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.1% 00:46:15 00:46:15 V40 4 40 KM
Half Marathon 01:47:48 01:47:48 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:15 00:49:56 Senior 1 10 KM
2020 Half Marathon 01:47:48 01:47:48 V45 1 21.098 KM
2018 10k 00:46:15 00:51:24 V80+ 1 10 KM
2017 10k 00:46:15 00:46:15 V40 2 20 KM
2017 Half Marathon 01:47:48 01:48:01 V40 1 21.098 KM