PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:48 00:37:48 00:40:35
16 Mile
20 Mile
5k 00:17:13 00:17:13 00:18:33 00:19:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.3% 00:17:13 00:17:13 Senior 4 20 KM
10k 00:37:48 00:37:48 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:17:13 00:17:13 Senior 2 10 KM
2024 10k 00:37:48 00:37:48 Senior 1 10 KM
2023 5k 00:17:13 00:18:33 Senior 1 5 KM
2023 10k 00:37:48 00:40:35 Senior 2 20 KM
2022 5k 00:17:13 00:19:28 Senior 1 5 KM