PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:51 01:01:54 01:00:19 00:57:51
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:57:51 00:57:51 V55 8 80 KM
22k -3.8% 03:10:52 03:10:52 V60 3 66 KM
25k 04:10:25 04:10:25 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 25k 04:10:25 04:10:25 1 25 KM
2024 10k -7.5% 00:57:51 01:01:54 V60 4 40 KM
2024 22k -3.8% 03:10:52 03:10:52 V60 3 66 KM
2023 10k 00:57:51 01:00:19 V60 2 20 KM
2022 10k 00:57:51 00:57:51 V55 2 20 KM