PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:53 00:47:55 00:35:13 00:34:53
16 Mile
20 Mile
5k
Half Marathon 01:53:08 02:20:00 01:53:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.7% 00:34:53 00:34:53 V40 4 40 KM
Half Marathon 01:53:08 01:53:08 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:34:53 00:47:55 V40 1 10 KM
2023 10k 00:34:53 00:35:13 V40 1 10 KM
2023 Half Marathon 01:53:08 02:20:00 Senior 1 21.098 KM
2022 10k 00:34:53 00:34:53 V40 2 20 KM
2022 Half Marathon 01:53:08 01:53:08 V35 1 21.098 KM