PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:09 01:07:58 00:45:09 01:03:04
16 Mile
20 Mile
5k 00:37:15 00:37:15
Half Marathon 02:09:48 02:09:48 02:14:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:15 00:37:15 Senior 1 5 KM
10k 00:45:09 00:45:09 Senior 5 50 KM
Half Marathon -4.8% 02:09:48 02:09:48 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:09 01:07:58 V40 1 10 KM
2019 10k 00:45:09 00:45:09 Senior 3 30 KM
2019 Half Marathon 02:09:48 02:09:48 Senior 2 42.196 KM
2018 5k 00:37:15 00:37:15 Senior 1 5 KM
2017 10k 00:45:09 01:03:04 V35 1 10 KM
2017 Half Marathon -6.2% 02:09:48 02:14:43 Senior 3 63.294 KM