PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:49 01:05:45 01:00:49
16 Mile
20 Mile
5k
Half Marathon 02:04:02 02:04:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 01:00:49 01:00:49 V40 4 40 KM
Half Marathon -4.1% 02:04:02 02:04:02 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.2% 01:00:49 01:05:45 Senior 3 30 KM
2024 Half Marathon -4.1% 02:04:02 02:04:02 V60 3 63.294 KM
2022 10k 01:00:49 01:00:49 V40 1 10 KM