PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:57 00:49:27 00:47:39 00:46:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:46:57 00:46:57 V70 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:57 00:49:27 V70 2 20 KM
2019 10k 00:46:57 00:47:39 V70 1 10 KM
2017 10k 00:46:57 00:46:57 V70 2 20 KM