PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:14 01:06:41 01:07:36 01:06:53 01:03:36 00:59:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.1% 00:59:14 00:59:14 V35 25 250 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:59:14 01:06:41 V40 1 10 KM
2020 10k -47.2% 00:59:14 01:07:36 V40 3 30 KM
2019 10k -34.7% 00:59:14 01:06:53 V40 8 80 KM
2018 10k -33.5% 00:59:14 01:03:36 V40 8 80 KM
2017 10k -26.2% 00:59:14 00:59:14 V35 5 50 KM