PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:42:28 | 00:42:28 | 00:43:25 | 00:44:02 | 00:54:03 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:19:36 | 00:19:36 | |||||||||||||
| Half Marathon | 01:33:19 | 02:10:14 | 01:41:40 | 01:33:19 | |||||||||||
| Marathon | 02:55:47 | 02:55:47 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:42:28 | 00:42:28 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:33:19 | 02:10:14 |
|
Senior | 1 | 21.098 KM | |
| 2024 | Kids Race | 00:07:07 | 00:07:07 | Senior | 1 | 10 KM | ||
| 2024 | 5k | 00:19:36 | 00:19:36 | Senior | 1 | 5 KM | ||
| 2024 | 10k | 00:42:28 | 00:43:25 | Senior | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:33:19 | 01:41:40 | Senior | 1 | 21.098 KM | ||
| 2024 | Marathon | 02:55:47 | 02:55:47 |
|
Senior | 1 | 42.195 KM | |
| 2023 | 10k | 00:42:28 | 00:44:02 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | 01:33:19 | 01:33:19 | Senior | 1 | 21.098 KM | ||
| 2022 | 10k | 00:42:28 | 00:54:03 | Senior | 1 | 10 KM |