PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:37 01:04:05 01:00:37
16 Mile
20 Mile
5k 00:30:20 00:30:20 00:31:46 00:33:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.6% 00:30:20 00:30:20 V35 4 20 KM
10k 01:00:37 01:00:37 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:37 01:04:05 V35 1 10 KM
2024 5k 00:30:20 00:30:20 V35 1 5 KM
2023 5k 00:30:20 00:31:46 V35 1 5 KM
2023 10k 01:00:37 01:00:37 V35 1 10 KM
2022 5k 00:30:20 00:33:55 V35 2 10 KM