PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:39 01:06:39 01:11:50
16 Mile
20 Mile
5k 00:30:07 00:30:07 00:31:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:07 00:30:07 V40 2 10 KM
10k 01:06:39 01:06:39 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:06:39 01:06:39 V40 1 10 KM
2019 5k 00:30:07 00:30:07 V40 1 5 KM
2018 5k 00:30:07 00:31:37 V40 1 5 KM
2018 10k 01:06:39 01:11:50 V40 1 10 KM