PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:33 00:51:33 00:56:14 00:54:45
16 Mile
20 Mile
5k
Half Marathon 02:09:41 02:09:41 02:13:33 02:17:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:51:33 00:51:33 V50 13 130 KM
Half Marathon -6.8% 02:09:41 02:09:41 V50 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -14.2% 00:51:33 00:51:33 V50 8 80 KM
2023 Half Marathon -4.7% 02:09:41 02:09:41 V50 4 84.392 KM
2022 10k -1.9% 00:51:33 00:56:14 V50 4 40 KM
2022 Half Marathon -7.7% 02:09:41 02:13:33 V50 4 84.392 KM
2021 10k 00:51:33 00:54:45 V50 1 10 KM
2021 Half Marathon 02:09:41 02:17:17 Senior 1 21.098 KM