PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:58 00:46:58 00:47:26 00:43:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:43:58 00:43:58 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -8.3% 00:43:58 00:46:58 V40 3 30 KM
2019 10k 00:43:58 00:47:26 V35 1 10 KM
2018 10k 00:43:58 00:43:58 V35 1 10 KM