PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:16 00:53:16 00:54:02
16 Mile
20 Mile
5k 00:23:06 00:23:06
Half Marathon 01:50:41 02:10:51 01:50:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:06 00:23:06 V45 2 10 KM
10k -24.0% 00:53:16 00:53:16 V45 5 50 KM
Half Marathon -17.3% 01:50:41 01:50:41 V45 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:06 00:23:06 V45 2 10 KM
2024 10k 00:53:16 00:53:16 V45 2 20 KM
2024 Half Marathon 01:50:41 02:10:51 V45 9 189.882 KM
2023 Half Marathon 01:50:41 01:50:41 V45 2 42.196 KM
2022 10k -31.6% 00:53:16 00:54:02 V45 3 30 KM