PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:58 01:11:31 00:49:58
16 Mile
20 Mile
5k 00:36:37 00:36:37
Half Marathon 01:48:36 01:59:35 01:51:04 01:48:36 02:09:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:37 00:36:37 Senior 1 5 KM
10k -17.5% 00:49:58 00:49:58 Senior 3 30 KM
Half Marathon -9.6% 01:48:36 01:48:36 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:48:36 01:59:35 Senior 1 21.098 KM
2024 5k 00:36:37 00:36:37 Senior 1 5 KM
2024 10k 00:49:58 01:11:31 Senior 2 20 KM
2024 Half Marathon 01:48:36 01:51:04 Senior 1 21.098 KM
2023 10k 00:49:58 00:49:58 Senior 1 10 KM
2023 Half Marathon 01:48:36 01:48:36 V45 1 21.098 KM
2022 Half Marathon 01:48:36 02:09:50 Senior 1 21.098 KM