PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:14:28 01:14:28
10k 00:42:53 00:46:41 00:45:19 00:42:53
16 Mile
20 Mile
5k 00:34:35 00:34:35
Half Marathon 02:40:37 02:43:18 02:40:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:35 00:34:35 V45 1 5 KM
10k -8.1% 00:42:53 00:42:53 V35 6 60 KM
10 Mile 01:14:28 01:14:28 V35 1 16.09 KM
Half Marathon -28.6% 02:40:37 02:40:37 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:42:53 00:46:41 V35 2 20 KM
2020 10k 00:42:53 00:45:19 V35 2 20 KM
2020 Half Marathon 02:40:37 02:43:18 V45 1 21.098 KM
2019 5k 00:34:35 00:34:35 V45 1 5 KM
2019 10k 00:42:53 00:42:53 V35 2 20 KM
2019 10 Mile 01:14:28 01:14:28 V35 1 16.09 KM
2019 Half Marathon 02:40:37 02:40:37 V45 2 42.196 KM