PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:19:24 01:37:06 01:19:24
16 Mile
20 Mile
5k 00:34:34 00:34:34 00:45:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -37.2% 00:34:34 00:34:34 V35 4 20 KM
10k 01:19:24 01:19:24 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:19:24 01:37:06 V40 1 10 KM
2018 5k 00:34:34 00:34:34 V35 2 10 KM
2017 5k 00:34:34 00:45:33 V35 2 10 KM
2017 10k 01:19:24 01:19:24 Senior 1 10 KM