PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:05 00:54:05 00:55:16 01:01:16
16 Mile
20 Mile
5k
Half Marathon 02:29:13 02:29:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:54:05 00:54:05 V40 7 70 KM
Half Marathon 02:29:13 02:29:13 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:05 00:54:05 V40 2 20 KM
2024 10k -10.5% 00:54:05 00:55:16 V40 3 30 KM
2022 10k 00:54:05 01:01:16 V45 2 20 KM
2019 Half Marathon 02:29:13 02:29:13 V40 1 21.098 KM