PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:51 00:56:51
16 Mile
20 Mile
5k 00:24:59 00:25:12 00:27:10 00:24:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.8% 00:24:59 00:24:59 Senior 5 25 KM
10k -5.5% 00:56:51 00:56:51 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:59 00:25:12 Senior 1 5 KM
2024 5k 00:24:59 00:27:10 Senior 2 10 KM
2024 10k -5.5% 00:56:51 00:56:51 Senior 5 50 KM
2022 5k 00:24:59 00:24:59 Senior 2 10 KM