PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:22 00:51:22 00:56:22
16 Mile
20 Mile
5k 00:22:59 00:22:59
Half Marathon 01:54:13 01:54:13 01:59:23 02:33:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:59 00:22:59 V40 2 10 KM
10k 00:51:22 00:51:22 V40 2 20 KM
Half Marathon -26.1% 01:54:13 01:54:13 V40 4 84.392 KM
52k 07:54:29 07:54:29 V45 2 104 KM
62k 08:23:01 08:23:01 V45 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:22 00:51:22 V40 1 10 KM
2025 Half Marathon 01:54:13 01:54:13 V40 1 21.098 KM
2025 62k 08:23:01 08:23:01 V45 1 62 KM
2024 52k 07:54:29 07:54:29 V45 2 104 KM
2023 Half Marathon 01:54:13 01:59:23 V45 1 21.098 KM
2022 5k 00:22:59 00:22:59 V40 2 10 KM
2022 Half Marathon 01:54:13 02:33:45 V45 2 42.196 KM
2021 10k 00:51:22 00:56:22 V35 1 10 KM