PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:21 00:51:22 00:48:44 00:49:33 00:48:21
16 Mile
20 Mile
5k
Half Marathon 01:51:11 01:51:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.0% 00:48:21 00:48:21 Senior 10 100 KM
Half Marathon 01:51:11 01:51:11 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -6.3% 00:48:21 00:51:22 V55 3 30 KM
2022 Half Marathon 01:51:11 01:51:11 V55 1 21.098 KM
2021 10k 00:48:21 00:48:44 V55 2 20 KM
2020 10k -1.6% 00:48:21 00:49:33 V55 4 40 KM
2019 10k 00:48:21 00:48:21 Senior 1 10 KM