PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:03 01:19:40 01:03:03
16 Mile
20 Mile 02:05:06 02:05:06
5k
Half Marathon 01:32:28 01:32:28 01:48:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -43.7% 01:03:03 01:03:03 V60 3 30 KM
Half Marathon -13.4% 01:32:28 01:32:28 V40 3 63.294 KM
20 Mile 02:05:06 02:05:06 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:03 01:19:40 V35 2 20 KM
2025 Half Marathon 01:32:28 01:32:28 V40 2 42.196 KM
2024 10k 01:03:03 01:03:03 V60 1 10 KM
2023 20 Mile 02:05:06 02:05:06 Senior 1 32.187 KM
2022 Half Marathon 01:32:28 01:48:54 Senior 1 21.098 KM