PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:51 00:53:51 00:58:31 01:05:19
16 Mile
20 Mile
5k
Half Marathon 01:50:10 01:50:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.2% 00:53:51 00:53:51 Senior 10 100 KM
Half Marathon -14.4% 01:50:10 01:50:10 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.6% 00:53:51 00:53:51 Senior 4 40 KM
2024 10k -5.3% 00:53:51 00:58:31 Senior 3 30 KM
2024 Half Marathon -14.4% 01:50:10 01:50:10 Senior 4 84.392 KM
2022 10k -35.1% 00:53:51 01:05:19 Senior 3 30 KM