PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:03 00:53:03 00:53:19 00:55:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:53:03 00:53:03 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:53:03 00:53:03 V50 4 40 KM
2022 10k 00:53:03 00:53:19 V45 2 20 KM
2021 10k 00:53:03 00:55:41 V45 1 10 KM