PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:52 01:11:32 00:51:52
16 Mile
20 Mile
5k 00:31:46 00:31:46
Half Marathon 02:09:52 02:09:52 02:15:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:46 00:31:46 Senior 1 5 KM
10k -40.5% 00:51:52 00:51:52 V35 7 70 KM
Half Marathon -19.1% 02:09:52 02:09:52 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:09:52 02:09:52 Senior 1 21.098 KM
2024 Half Marathon -20.0% 02:09:52 02:15:14 V50 3 63.294 KM
2023 10k -39.7% 00:51:52 01:11:32 V55 5 50 KM
2022 5k 00:31:46 00:31:46 Senior 1 5 KM
2022 10k 00:51:52 00:51:52 V35 2 20 KM