PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:57 00:54:49 00:56:51 00:53:57 00:59:01
16 Mile
20 Mile
5k 00:30:30 00:30:30
Half Marathon 02:03:44 02:03:44 02:08:19 02:10:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:30 00:30:30 Senior 1 5 KM
10k -29.1% 00:53:57 00:53:57 Senior 20 200 KM
Half Marathon 02:03:44 02:03:44 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:57 00:54:49 V35 2 20 KM
2025 Half Marathon 02:03:44 02:03:44 V35 1 21.098 KM
2024 10k -9.0% 00:53:57 00:56:51 Senior 5 50 KM
2024 Half Marathon 02:03:44 02:08:19 V35 3 63.294 KM
2023 10k -3.3% 00:53:57 00:53:57 Senior 3 30 KM
2023 Half Marathon 02:03:44 02:10:29 Senior 1 21.098 KM
2022 5k 00:30:30 00:30:30 Senior 1 5 KM
2022 10k -51.7% 00:53:57 00:59:01 Senior 10 100 KM