PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:22 00:41:22 00:54:44
16 Mile
20 Mile
5k
Half Marathon 01:19:11 01:19:11
Marathon 03:52:12 03:52:12

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:41:22 00:41:22 Senior 5 50 KM
Half Marathon 01:19:11 01:19:11 V40 2 42.196 KM
Marathon 03:52:12 03:52:12 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -15.4% 00:41:22 00:41:22 Senior 4 40 KM
2019 Marathon 03:52:12 03:52:12 Senior 1 42.195 KM
2017 10k 00:41:22 00:54:44 Senior 1 10 KM
2017 Half Marathon 01:19:11 01:19:11 V40 2 42.196 KM