All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
13 Dulwich Park 5k - 17th August 2025 00:19:58 00:20:51 -31.0% -1.04% 00:19:58 00:19:58 5k V50 Aug 17, 2025
54 Regent's Park 10k - 19th January 2025 00:43:02 00:43:02 0.0% 0.00% 00:43:02 00:43:02 10k V50 Jan 19, 2025
35 Brixton 10k - 13th July 2025 00:46:44 00:49:59 -13.1% -0.44% 00:43:02 00:43:02 10k Senior Jul 13, 2025
796 Ribble Valley 10k inc North of England 10k Championships - 28th December 2025 00:50:49 00:52:21 -4.7% -0.16% 00:43:02 00:43:02 10k Senior Dec 28, 2025
103 Tatton 10k - 4th October 2025 00:51:07 00:54:44 -4.3% -0.14% 00:43:02 00:43:02 10k V45 Oct 4, 2025
1033 Altrincham 10k - 7th September 2025 00:51:42 00:55:50 -3.1% -0.10% 00:43:02 00:43:02 10k V45 Sep 7, 2025
95 East Yorkshire 10k - 25th May 2025 00:53:45 01:02:00 -1.1% -0.04% 00:43:02 00:43:02 10k Senior May 25, 2025
147 Running GP Oulton Park Races 10k - 31st August 2025 01:03:17 01:07:49 -20.2% -0.68% 00:43:02 00:43:02 10k V60 Aug 31, 2025
61 Dartford Half Marathon - 2nd March 01:26:21 01:31:15 -25.6% -0.85% 01:26:21 01:26:21 Half Marathon V35 Mar 2, 2025
986 Hampton Court Palace Half Marathon - 23rd March 2025 01:48:07 01:53:49 -5.3% -0.18% 01:26:21 01:26:21 Half Marathon Senior Mar 23, 2025
315 Victoria Park Half Marathon - 4th May 2025 01:50:10 01:53:48 -3.4% -0.11% 01:26:21 01:26:21 Half Marathon Senior May 4, 2025
1359 Shakespeare Half Marathon - 27th April 2025 02:17:21 02:23:38 -21.5% -0.72% 01:26:21 01:26:21 Half Marathon Senior Apr 27, 2025
834 Newcastle - Gateshead Half Marathon - 4th May 2025 02:29:28 02:36:59 -32.8% -1.09% 01:26:21 01:26:21 Half Marathon V65 May 4, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
80 Run Kent - Tonbridge 10k - 29th September 2024 00:50:31 00:52:18 -4.1% -0.14% 00:43:02 00:50:31 10k V35 Sep 29, 2024
114 Run Heaton Park 10k - 15th September 2024 00:57:31 01:00:56 -9.9% -0.33% 00:43:02 00:50:31 10k V35 Sep 15, 2024
163 Peterborough Running Festival 10k - 30th June 2024 00:59:23 01:01:30 -13.4% -0.45% 00:43:02 00:50:31 10k V65 Jun 30, 2024
339 Newcastle Half Marathon - 14th July 2024 02:01:31 02:05:08 -6.0% -0.20% 01:26:21 02:01:31 Half Marathon V35 Jul 14, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
71 Battersea Park 10k - 15th April 2023 00:43:22 00:44:01 -17.4% -0.58% 00:43:02 00:43:22 10k V40 Apr 15, 2023
31 Regents Park 10k - 3rd June 2023 00:43:57 00:45:09 -16.5% -0.55% 00:43:02 00:43:22 10k V40 Jun 3, 2023
163 Hampton Court Palace 10k - 21st May 2023 00:48:07 00:49:36 -8.4% -0.28% 00:43:02 00:43:22 10k Senior May 21, 2023
87 Dorney Lake Events 5k - March 2023 00:48:54 00:53:55 -82.3% -2.75% 00:19:58 00:48:54 5k M50 Mar 5, 2023
86 Macclesfield Running Festival 10k - 29th October 2023 00:51:35 00:54:52 -1.6% -0.05% 00:43:02 00:43:22 10k V45 Oct 29, 2023
389 Southampton 10k - 26th November 2023 00:54:38 00:55:44 -4.4% -0.15% 00:43:02 00:43:22 10k V55 Nov 26, 2023
417 Guildford 10k - 8th October 2023 00:55:49 00:56:52 -6.7% -0.22% 00:43:02 00:43:22 10k V55 Oct 8, 2023
564 Battersea Park 10k - February 11th 2023 01:02:38 01:03:33 -19.9% -0.66% 00:43:02 00:43:22 10k V40 Feb 11, 2023
2199 Hampton Court Palace Half Marathon - 26th March 2023 02:04:21 02:08:42 -10.5% -0.35% 01:26:21 02:04:21 Half Marathon V35 Mar 26, 2023
2906 Hampton Court Palace Half Marathon - 26th March 2023 02:15:33 02:20:18 -20.7% -0.69% 01:26:21 02:04:21 Half Marathon Senior Mar 26, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
13 Dorney Lake Events 5k - 12th June 2022 00:23:39 00:24:06 -10.2% -0.34% 00:19:58 00:23:39 5k V50 Jun 12, 2022
647 Hampton Court Palace 10k - 22nd May 2022 01:00:33 01:01:29 -18.9% -0.63% 00:43:02 01:00:33 10k Senior May 22, 2022
936 Hampton Court 10k - 20th November 2022 01:00:49 01:02:14 -19.6% -0.65% 00:43:02 01:00:33 10k Senior Nov 20, 2022
45 Draycote Water Running Festival Half Marathon - 19th November 2022 01:43:11 01:45:27 -6.9% -0.23% 01:26:21 01:43:11 Half Marathon Senior Nov 19, 2022