PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:10 00:53:28 00:53:35 00:55:44 00:51:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:51:10 00:51:10 V35 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:10 00:53:28 V35 1 10 KM
2024 10k -13.3% 00:51:10 00:53:35 V35 4 40 KM
2023 10k 00:51:10 00:55:44 V35 2 20 KM
2022 10k 00:51:10 00:51:10 V35 2 20 KM