PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:45:09 | 00:45:09 | 00:58:40 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:45:11 | 01:45:11 | 02:21:07 | 01:56:21 | 01:49:39 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:45:11 | 01:45:11 |
|
V55 | 2 | 42.196 KM | |
| 2024 | 10k | 00:45:09 | 00:45:09 | V55 | 4 | 40 KM | ||
| 2024 | Half Marathon | -25.5% | 01:45:11 | 02:21:07 |
|
V65 | 3 | 63.294 KM |
| 2023 | 10k | -12.7% | 00:45:09 | 00:58:40 |
|
V50 | 3 | 30 KM |
| 2023 | Half Marathon | -13.1% | 01:45:11 | 01:56:21 |
|
5 | 105.49 KM | |
| 2022 | Half Marathon | -5.3% | 01:45:11 | 01:49:39 |
|
Senior | 4 | 84.392 KM |